What Really Goes Into Our Pressed Turmeric & Ginger Shots
The story, the science, and the soul behind every bottle
At Phresh Café, there’s one thing we’re known for (aside from our avocado toast, of course): our freshly pressed Turmeric & Ginger Shots. They’re punchy, powerful, and packed with goodness—but there’s more to these little bottles than meets the eye.
In fact, they’re where it all began.
💛 The Story Behind the Shot
Let’s rewind to 2020. It was the middle of lockdown, and like many of us, Steph—the founder of Phresh—was searching for ways to stay healthy, stay grounded, and stay connected to what really matters. In a time when wellness felt more important than ever, she started hand-making these powerful little immune-boosters in her kitchen, using only the freshest ingredients she could find.
They weren’t just about staying well—they were about feeling good. The shots quickly became a daily ritual for Steph, her friends, and eventually, a growing number of people who swore by their benefits. And just like that, Phresh Café was born—from a single idea, bottled with care and passion.
🌱 What Goes Into Each Shot?
Our Turmeric & Ginger Shots are cold-pressed in-house, made fresh with only real, raw ingredients. No added sugar. No preservatives. No junk.
Each bottle contains:
Fresh pressed turmeric – Anti-inflammatory and packed with antioxidants
Fresh pressed ginger – Great for digestion and a natural immune booster
A squeeze of lime – Brightens things up and adds a hit of Vitamin C
A dash of black pepper – To help your body absorb the turmeric more effectively
A touch of apple & pear – Just enough to balance the boldness
🤯 Fun Fact
Did you know that black pepper increases the absorption of curcumin (the active compound in turmeric) by up to 2,000%? That’s why we always include a pinch in our shots—it makes all the difference!
⚡️ Why It’s Still Our Favourite Ritual
Even now, after hundreds of smoothie bowls and thousands of flat whites, these shots remain a core part of what we do. They’re where we started—and they’re a daily staple for so many of our regulars.
Some people love them as a wake-up call. Others swear by them after a heavy weekend. And some just love the fiery, feel-good kick. However you enjoy them, we’re just happy to keep pressing, bottling, and sharing the good stuff.
Come Try One For Yourself
If you haven’t already tried our OG Turmeric & Ginger Shot, make this the week you do. They’re available every day at the counter—made fresh, just like we did back in 2020.
Small bottle. Big impact. Same passion, same punch.